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Mommy & Me classes

Boca Raton Mommy & Me Classes: Birth to 1 year

4th Trimester Mommy & Me: A New Mom Support Group (Birth to 5 months)

Come meet other moms, get out of the house, interact with your baby, and surround yourself with the support you deserve during your 4th trimester. Our class is designed for babies, newborn to 5 months old, and is led by a former early childhood education teacher and a RN. Both are lactation counselors! All moms and babies welcome, regardless of the way you feed your baby. There is an emphasis on self care, stretching, and relaxation for YOU.  Plus, experts from the community to support your journey. Babies will participate in developmentally appropriate activities such as:

  • Tummy Time/Rolling
  • Stretching/Baby Massage
  • Sensory exploration
  • Vision and hearing stimulation 
  • Songs and movement


Beyond the 4th Trimester: A Mommy & Me Support Group (6 to 12 months)

Babies 6 to 12 months will learn through play with developmentally appropriate activities. Babies will interact during structured and unstructured time to help foster creativity, problem solving, social emotional growth, and so much more! Come for the fun, support, community, and friendships. Classes are led by a former early childhood education teacher and a RN. Both are lactation counselors! All moms and babies welcome, regardless of the way you feed your baby.  Babies will participate in developmentally appropriate activities such as:

  • Sensory exploration
  • Fine/Gross motor building 
  • Songs and movement
  • Circle time with mom


Free Postpartum Support Group

Please join Mom's Breast Friend, Boca Raton's Lactation Consultants, at our monthly support group! We meet at Palm Birth House every Monday at 10am. We would love to answer your questions and support you through this journey! Come join us, get out of the house, and meet other moms! For all moms, regaurdless of how you feed your baby. This event is free, we just ask that you register in advance! #allmomsneedsupport


Our Mommy and Me classes help new moms from all over South Florida: Boca Raton, Parkland, Highland Beach, Fort Lauderdale, Pompano Beach, West Palm, Wellington, Lake Worth, Coconut Creek, Lauderdale by the Sea, Lighthouse Point, Plantation, Sunrise, Margate, Coral Springs, Lantana, Delray Beach, Boynton Beach, Jupiter, North Palm Beach, Lauderhill, Lauderdale Lakes, Tamarac, Hallandale Beach, Pembroke Pines, and more. 


Mommy & Me Classes

4th Trimester Mommy & Me: A New Mom Support Group starts November 14 and has TWO class times! 9:30-11:00am AND 11:30am-1:00pm.


Beyond the 4th Trimester: 

New Sessions begin January 2020


Free Postpartum Support Group meets every Monday at Palms Birth House in Delray @ 10am